About Karine Bedard


Karine Bedard

The Sex Positive Relationship Designer


She releases high achieving professionals and couples from the fear of owning and expressing their sexual desires and fantasies using her proven Breaking F-R-E-E method to create deeper intimacy and sexual freedom with confidence, joy, and fun. She is also the host of BREAKING FREE AUTHENTICALLY: The Sex Positive Relationship Podcast.  

Her mission is to help people Break Free from the Societal and Religious boxes that we have been programmed into that keep us from the ability to live Sexually Authentic lives.  Along with advocating for Conscious Monogamy, she is also normalizing Ethical Non-Monogamy (open relationships) as an equally beautiful option, allowing people to realize that they have Choices about the styles of relationships they can design for themselves. 

She learned, in a very painful way, that not honouring your authenticity and truly loving yourself is destructive to your mental health and all of the other connections in your life.  It is not selfish, it is necessary!  She wants to help you transform and design the life and relationship of your dreams.

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Karine Bedard's Bio


Karine Bedard is an Empowerment and Relationship Coach and a trailblazing force as The Sex Positive Relationship Designer, dedicated to guiding individuals towards embracing their authentic needs and desires. With a passion for dismantling shame and guilt surrounding intimacy and sexuality, Karine empowers both men and women to break free from societal constraints and design relationships that align with their true selves. Her transformative approach not only replaces shame with confidence but also cultivates a sense of peace, allowing clients to step into their power and ethically create the relationships of their dreams.

At the heart of her impact is her renowned 8-week program, "Breaking Free from Conformity: Embracing Your True Desires," where Karine's expertise becomes a catalyst for personal liberation and relationship fulfilment. Pleasure is not just a desire but your birthright. Prepare to liberate your senses and your mind, surrender to your sensuality, and design the relationship that fulfils your most tantilizing dreams. 

She is the host of Breaking Free Authentically: The Sex Positive Relationship Podcast where she takes you on this sexy, transformative journey each week.  www.breakingfreeauthentically.com

Find out if Monogamy is actually right for you by taking her FREE "Is Monogamy Right for Me?" quiz below.

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8 Week Program - Breaking Free from Conformity: offers.karinebedard.com/bffc

Letting Go Of The Default Programming!

We are often so riddled with shame and guilt about sex in our society. We have unrealistic expectations of our partners and our relationships. We don't know what true intimacy is.

How much is the monomindset holding you back from truly experiencing an incredible relationship and sex life!

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Take the Quiz and Find Out What Your Score Means!

Maybe you have a preference for monogamy and that is perfectly ok. Do you have all the skills to make that monogamous relationship incredible?

Maybe you are really sex positive inside but have been taught that you are wrong and can't live authentically so you question yourself.

Maybe you have a preference for more than just monogamy and have felt ashamed and confused about even asking anyone about it.

Find out if you are meant for more than just the status quo!

"The Sex Positive Relationship Designer"

Here's what people are saying about working with Karine Bedard

Andrena Simpkin

Wife, Mother, Grandmother

"Karine offered me help when I didn't think I needed it, after all, I was definitely not in the wrong in this situation of my relationship!

Wrong!

I needed her more than I ever thought possible!

My life is forever changed by taking her program!

Brief backstory, My husband and I were split up when he decided to reach out to Karine for some guidance. Almost immediately, I noticed an amazing shift in him. He was walking with his head held high and fully owning himself. His self-confidence radiated from him like I have never seen before. But that is all his story to tell. I however agreed to meet with Karine on a professional level because of this shift.

Our very first meeting, My own transformation started!

I have learned so many things about myself! I learned why, I handle situations the way I do. I learned that, I am subconsciously reacting to my emotions. Karine, taught me to 'sit' in my emotions and then make a conscious decision on how I will handle those emotions.

I learned to say no.

I learned that not only is it 'Okay' to love myself first, it is imperative to thrive in your life.

Too many lessons were learned in the 8 week program to list them all, so I will leave just one more, this is my most favorite.

I am allowed to hold my boundaries and still love the person!

If you are reading this, you are in the right place!

I will recommend this program time and time again! The program fees were a very small investment on myself and I now have these tools for the rest of my life.

When you see it, you can't unsee it!! (you will learn this too)"

Alex Cheval

Nuturapathic Doctor

"The Breaking Free program has helped me so much to move past the hurdles that were keeping me stuck.  I just couldn’t move forward. I am only partway through the program and I have already felt a substantial difference in my mindset.  For me, I  knew where I wanted to go, but getting there always seemed like such a struggle. It felt like I was stepping forward and then stepping backward and spinning around in the same circle over and over.  

Karine has helped me change my language, stay focused, and reinforced my progress that has built my confidence.  I can still stay true to myself and though other people’s issues may temporarily aggravate or upset me, I am now able to more easily remember that I am on my own healing path and feel more confident in standing up for myself. I have learned how creating boundaries and making my wants and needs a healthy priority is not selfish but necessary.  Thank you Karine for your guidance. I love learning with you."

Al Philbrook 

Retired IBM CDA - Management Team

“Childhood abuse, abandonment fears, and subsequent addiction issues left me with severe mental health issues well into my retirement years.  My way of coping with life was to regress and suppress every feeling and emotion into my dark soul.

Working with Karine quickly proved to be life changing for me.  She was a genuine empath who exuded trust and loving kindness.  She skillfully moved me out of my life of shame and anger into a new awareness of how I could free my tortured soul and breathe the air of authenticity ---- such a wonderful freedom!  Karine is indeed wise beyond her years and an absolute joy to work with!”

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Loni Alexander

Dance Instructor

Karine.... I want to thank you so much for our session. You created such a safe space for me to be vulnerable and open up about the issues that I was dealing with. You truly listened to what I was going through.... with an open and understanding heart. There was no judgement or even opinion about what I should do or how I should do it. You simply asked the questions I needed to answer to get real with myself.... to find my truth. It’s not always easy facing your own insecurities... but I want to thank you for helping me. I feel more aware, stronger and better equipped to handle things. I look forward to working with you more in the future.

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Get it done today instead of waiting for more problems.

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Book a Discovery Call

If you've ever questioned whether you can have more in relationships, you've come to the right place. Karine Bedard, The Sex Positive Relationship Designer, is the ultimate tour guide for your relationship and sexual exploration. She shifts the default programming, the monomindset, that you've been taught since childhood in order for you to manifest and create the relationships of your dreams. She helps you design the kind of relationship you want and teaches you to set boundaries and learn a new authentic and ethical way to live.

Book a call with Karine and find out if her 8 Week Program, Breaking Free from Monogamy or her Breaking F-R-E-E 6 Week Private Mentoring is right for you. She will make sure you Learn how the default monogamy programming is affecting you, Unlearn the unhealthy patterns, and Relearn the subconscious programming you were taught.

Enroll in my 8 Week Program

You’ve been taught that monogamy is what makes a good marriage and is the ultimate protection.  You’ve been taught that one person is enough and should be able to fulfill all of our needs forever.  You’ve been told that fantasizing about sex or lusting over someone else is wrong!  In fact, it’s as bad as actually doing it behind someone's back.  We’ve been told that we belong to each other and should sacrifice ourselves for the good of the marriage.  We are often taught that friendships with the opposite sex are dangerous and could lead to emotional affairs or even worse, actual sexual affairs.  


Check out her 8 Week Program, Breaking Free from Monogamy for yourself. She will make sure you Learn how the default monogamy programming is affecting you, Unlearn the unhealthy patterns, and Relearn the subconscious programming you were taught.

Contact Us: karine@karinebedard.com

Karine Bedard © 2023